Transformational Breath (R)

Transformational Breath® is a deep, therapeutic breathing technique designed to help you to 

  • identify and transform patterns of thoughts and behaviours no longer serving you

  • discover and enhance your unique qualities to enhance all aspects of your life

  • access the full potential of their breathing system for better physical, emotional and mental well-being.

This cutting edge breath therapy has a unique blend of techniques and modalities including

  • conscious diaphragmatic breathing

  • breath analysis

  • body mapping and acupressure

  • positive affirmations

  • movement and sound

Benefits

Physical Well-being

  • Increases energy

  • Stimulates the cardiovascular and digestive systems

  • Detoxification

  • Strengthens the immune system

  • Releases muscle tension

  • Improves well-being for many conditions and ailments such as respiratory issues, headaches and low energy

Mental and Emotional Well-Being

  • Reduces stress and anxiety

  • Helps alleviate negative thought or behavioural patterns

  • Helps clear out past traumas and experiences

  • Helps in letting go of emotional baggage

  • Improves sleep

  • Boost inner wellbeing by feeling more centred, calm and balanced and increasing present moment awareness

Our offering

Accredited by the British Register of Complementary Practitioners, in 2014, Transformational Breath Foundation UK, the governing body, has been awarded 'Best Complementary Medicine Organisation' by the Institute for Complementary and Natural Medicine.

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