Transformational Breath (R) - Private Sessions

(individual and group)

Transformational Breath® helps correct old, unhealthy breathing patterns and unlock the full potential of the respiratory system to boost our health and well-being.

Our Bespoke Approach and Commitment to You

We plan (flow, content and duration) and run each session with you in mind.

We customise our sessions for you in every way to ensure that you have receive the maximum benefit from each session. 

What to expect

Each session takes place in a quiet and comfortable room, with a breathing space (with a mat, pillows and blankets prepared for you) where you feel safe and secure.

In the Initial Consultation and Session, you will

  • learn full theory of Transformational Breath® and be given a demonstration of the technique.

  • receive a Coaching consultation to establish what would you like to gain from the session and set a positive intention accordingly. It might be feeling safe, coping with stress, letting go of unwanted emotions or simply learning to improve your breathing.

  • receive a Breathing and Diaphragm function Analysis, which is unique to Breathzone. We will share our observations, which will help us to customise the session to you.

  • receive full Transformational Breath (R) session, which will last for about 40 minutes to an hour depending on the session time including a period of relaxation to allow the process to integrate and complete.

The work will solely focus on using the Transformational Breathing method to unlock your respiratory system, and release and let go of tension. Sound, movement, acupressure and positive affirmations will also be used to help the flow of breath into those restricted areas.

After the session you will have time to discuss your experience and receive guidance and information to incorporate self-practice in your daily life.

In the Subsequent Sessions, you will

  • receive a Coaching consultation 

  • receive a Breathing and Diaphragm function Analysis, which is unique to Breathzone. We will share our observations, which will help us to customise the session to you.

  • receive full Transformational Breath (R) session, which will last for about 40 minutes to an hour depending on the session time including a period of relaxation to allow the process to integrate and complete.

Each of us have unique breathing pattern and our experiences in each session will be different. It is best to come with an open mind and not to have any specific expectation.

Bookings

Sessions are by appointment only. Please email Melike (melike@breathzone.com) or call 0745 036 1120 for more information and to book your session.

Each session (flow and content) will be customised to your particular needs to ensure that you receive the full benefit from each session. Due to this unique bespoke approach, session duration and costs may differ. 

Initial session, which includes consultation,  usually lasts up to 120 minutes allowing to evaluate your unique breath pattern and specific needs. Subsequent sessions last 90 minutes.

Clients are advised to come 5 times ideally 1-2 weeks apart to able to practice the techniques by themselves on a regular basis. 

There is a 24 hour cancellation policy. You must advise of any changes 24 hours prior to the session or you will be charged the full amount.

Locations

BREATHZONE is available in St Margarets (Twickenham). 

We also offers home visits, which are subject to additional charges based on distance. 

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BREATHZONE Limited. Company Registration Number 11415396.  Copyright © 2017 BREATHZONE. All Rights Reserved