Mindfulness Courses
No Jargon, Just Practical Tools for Real Life
UPCOMING
PAST
MINDFUL PAUSE, Weekly Live Meditation Classes
Breathwork to Reduce Stress and Build Resilience Course – 6 weeks Online
21 Sept 2021 - 9 Nov 2021
19:00 – 21:00 (BST)
Weekly Zoom LIVE Sessions / Tuesdays
Charing Cross Library, Central London
FREE | Booking Essential | TO BOOK, CLICK HERE
FREE 3 Day Challenge | RESET STRESS WITH SELF-KINDNESS
8 week online Breathwork and Mindfulness for Stress Reduction Course
21 Sept 2021 - 9 Nov 2021
19:00 – 21:00 (BST)
Weekly Zoom LIVE Sessions / Tuesdays
Online
This course is FULLY BOOKED.Interest was overwhelming. Thank you! Variety of NEW Online Courses are coming up!Would like to hear about them first?Please send me an email📩 melike@breathzone-2.indystack.dev
19:00 – 21:00 (BST)
Weekly Zoom LIVE Sessions / Tuesdays
Online
This course is FULLY BOOKED.Interest was overwhelming. Thank you! Variety of NEW Online Courses are coming up!Would like to hear about them first?Please send me an email📩 melike@breathzone-2.indystack.dev
8-Week Mindfulness for Stress and Breathwork Course